2
skinless chicken breasts
½ c.
teriyaki marinade (thick
style)
2 large canned mild green chili peppers, halved
4 lettuce leaves
4 slices fat-free American
cheese
4 buns
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Sauce:
1/3 c.
fat-free mayo 1/8 tsp.
cayenne pepper
¼ tsp.
paprika 1/8 tsp.
salt
¼ tsp.
curry powder
Make sauce
by combining all ingredients and chilling.
Cut chicken in half across the middle and wrap
the halves in plastic wrap. Pound until
1/4-inch thick. Pour teriyaki marinade
over chicken. Cover and chill for at
least two hours (preferably overnight).
Toast buns. Cook chicken on grill
for 3-4 minutes per side. Melt cheese on chicken. Spread sauce on bun. Spread out a pepper half and place on top of
the lettuce on the bun with chicken.
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Wednesday, March 25, 2015
Chicken Sandwich
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