Thursday, April 17, 2014

Taco Seasoning

1 Tbsp. chili powder
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/4 tsp. crushed red pepper flakes
1/4 tsp. dried oregano
1/2 tsp. paprika
1 1/2 tsp. ground cumin
1 tsp. sea salt
1 tsp. black pepper

Mix all ingredients and store in an air-tight container.

Thursday, April 3, 2014

Crock Pot Green Beans

1 lb fresh string bean, cut into 1-inch lengths (OR leave whole, cut ends)
6 -8 slices bacon
1 -2 tablespoon garlic, diced
1 medium onion, chopped
1 tablespoon olive oil
1/2 teaspoon salt
fresh ground pepper


Place bacon at the bottom of the crockpot. Place other ingredients on top of the bacon in crock pot. Stir. Cover and cook on low for 6 hours. If you have a large crock pot, you can double the recipe.