Sunday, October 28, 2012

Garden Vegetable Soup


1 spray cooking spray
1 c. sliced carrots
1/2 c. diced onions
4 minced garlic cloves
6 c. beef, chicken, or vegetable broth
2 c. diced green cabbage
2 c. chopped spinach
2 Tbsp. tomato paste
1 tsp. dried basil
1/2 tsp. dried oregano
1/2 tsp. salt
2 c. diced zucchini

Spray large saucepan with cooking spray; heat.  Saute carrot, onion, and garlic o ver low heat until soft, about 5 minutes.  Add broth, cabbage, spinach, tomato paste, basil, oregano, and salt; bring to boil.  Reduce heat; simmer, covered, about 15 minuts. Stir in zucchini; cook 3-4 minutes more. Serve hot.

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