Wednesday, May 13, 2015

Stuffed Bell Peppers

5 bell peppers
1 lb. ground beef or ground turkey
2 Tbsp. Taco seasoning
water
1 c. brown rice, cooked
15 oz. tomato sauce
1 c. onion

Preheat oven to 350.  Brown ground beef.  Pour taco seasoning in, with a little water.  Let simmer 5-6 minutes. Meanwhile, spray a foil pan with olive oil.  Pour half a can of tomato sauce in the pan and spread around; set pan aside.  Cut bell peppers in half, removing seeds.  Pour cooked brown rice in the ground beef mixture.  Pour ground beef and rice mixture in bell peppers.  Top with remaining tomato sauce.   Cover with tin foil.  Bake for 1 hour.  Remove foil; bake 6-7 more minutes.

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